CM was inspired by western boxing, but with a focus on its original intention, as a method of self-defense. In the heat of confrontation, complexity is your enemy. Our methodology is built on simplicity and effectiveness. By distilling self-preservation to its core, a focus on fundamentals, we've eliminated the superfluous, focusing on what truly works and can be recalled in the heat of the moment. Our streamlined approach ensures that in moments of crisis, you're equipped with techniques that are recallable, adaptable, and unfailingly effective.
We will teach you the skills, techniques and mindset strategies that will make you a great martial artist and give you the confidence you seek in your ability to defend yourself. What makes CM training different is the way that we teach you the skills. The focus in our boxing classes is body mechanics, structure, techniques and understanding the whole body movement as they apply to the boxing game. We want you to really understand the foundation that your game will be built on. The aim of CM, both in terms of technique and approach, is to give everyone the tools they need to feel completely safe, no matter the pressure.
We teach the essential importance of a tight economical structure, meaning good solid posture where one is maximizing balance, strength, and power through positioning.
Learn proper technique from the onset of your training, allowing for longevity in your training regimen along with garnering the confidence to effectively handle any sticky situation.
Establish muscle memory with fundamental mechanical patterns. Embody the principles of the stand up game so you can call on them if ever you need to.
Fortify your mind through challenges, drills, and training mimicking real world scenarios. Learn to handle the stresses of both combat and life better, with more clarity and objectivity.
