Want to train like a crazy monkey for self defense and fitness but not ready for the contact that you think comes along with it? So you want to get fit not hit first, got it. Chaotic Balance Boxing and Conditioning has you covered. We are a challenge based studio with a safe and comfortable environment. Our coaches are socially conscious and strive to help you become a stronger, more confident you. Clients partake in whole body, partnered and solo fitness based movements as well as CM boxing pad work and drills. Chaotic Balance training is about enjoying movement and reconnecting with your body first and foremost, it will also help you reach beyond what you thought possible of yourself.
Monkey-Fit is not a “boxing for fitness” class with a personal trainer, you will learn proper form and technique, body awareness and mental strategies for your training and life. We do utilize the MyZone heart rate system to motivate, ensure caloric expenditure and track progress. So if you’re looking to build confidence, learn martial skills, get healthy and challenge yourself, all the while having a great time kicking your “Monkey” butt.
Our fitness training is born from the functional movements and essential philosophies of effective martial arts. Enhance your cardiovascular capabilities, and build whole body strength.
Unlock new feats of athleticism with our state of the art drills and training modules. Get a program built just for you with our one on one training, or push yourself to new limits in our fitness classes.
Improve heart health, brain function, and prevent chronic diseases with scientifically approved exercise. Live in the present and extend your days with holistic movement.
Get the body you've always wanted with our weight shedding fitness routines. Build statement making muscles and take life by the horns when you train Crazy Monkey Alaska style!
