Chaotic Balance One on One personal coaching is what we do best! Based in moment, mindfulness and accountability this program delivers results. Whether you’re just starting out, looking to lose weight, develop or improve your ability to defend yourself, gain functional strength and conditioning or want to focus on building healthy habits. Each personal training session will be 45 minutes and can be scheduled throughout the day. We specialize in strength and conditioning, fat loss, rehabilitation and much more. Our trainers will incorporate a variety of training methods during each session that will deliver quick and noticeable improvements!
Our custom programming is built for your needs and yours alone! We listen to your goals and visions and craft the perfect workouts to meet them.
From self-preservation in all aspects, to injury prevention and nutritional direction, we ensure you receive the utmost guidance to last a lifetime.
You read that right! We offer discounts to clients who hit their goals! Be it weight loss, muscle gain, or progressing through the CM program, your gain is your save.
We will incorporate a variety of training methods during each session including:
